Da Yan Academy 大雁学院
Welcome! The Dayan Academy is the first dedicated online learning platform for the training of authentic Kunlun Wild Goose Qigong system. Whether you're a newbie or a current practitioner, you'll find an online course suitable for you...
"How does this online training work?"
When you enrol in any of the Wild Goose Qigong courses or programs below, we'll email you your private login access to the Da Yan Academy. Inside, you'll find your course(s), which you'll be able to follow along at your own pace, and return to whenever you like. Checkout some of the features below and make sure to watch the Video Tour...
- Lifetime Access, 24/7, from any device (Desktop, Mobile, etc.)
- Free Mobile App on iOS and Android.
- Lifetime Updates and revisions to trainings
- Go at your own pace in your own environment
- Be part of our private Da Yan Academy community
- Digital Certification of Completion (optional)
- Support via Forum, Live Group & 1-to-1 Coaching Training
Courses & Programs Currently Available
Wild Goose Qigong 12-month Training Program
I've put together the most comprehensive Wild Goose Qigong online training program available. The training is rolled out over 12-months but yours to learn at your own pace and access for life. You'll receive all the training and support you will need to achieve an excellent level of foundational training in the Wild Goose Qigong system. It includes the 1st and 2nd 64, Pai Da (Patting) Gong, Kidney Gong dynamic exercises, Jing Gong (meditation), plus other bonus courses - Wild Goose 101, Points & Practice.
Wild Goose Qigong 1st 64 | 前六十四式
Your training starts here: The Wild Goose Qigong 1st 64 (also known as ‘Front 64’) is part of the Foundational Dong Gong / dynamic exercises within the system. Based upon the Later-Heaven Bagua, it consists of 64 flowing movements and works on postnatal Qi issues. Even standalone, the 1st 64 is a very comprehensive and effective gong, suitable for everyone. When performed, the 1st 64 it takes around 10-minutes to complete. This course can also be studied as part of the Wild Goose 12-month Training Program.
Wild Goose Qigong 2nd 64 | 后六十四式
The Wild Goose Qigong 2nd 64 (also known as ‘Back 64’), continues from where the 1st 64 leaves off and completes the foundational Dong Gong exercise. Its 64 movements are based on the Later-Heaven Bagua and works on deeper prenatal issues in the body. Whist, generally speaking the 1st 64 gathers and builds Qi, the 2nd 64 involves larger Qi field movements and expelling actions. You will preferably completed and trained the 1st 64 for 6-months before starting the 2nd 64 training.This course can also be studied as part of the Wild Goose 12-month Training Program.
Wild Goose Qigong Pai Da Gong | 拍打健身功
The Wild Goose Pai Da Gong (also know as ‘Patting Gong' or Body Building by Patting) is an essential shorter exercise (4-mins) and can be learned independently of the 1st and 2nd 64. Its moves are relatively less technical and physically demanding, making suitable for all ages and abilities, particularly for the elderly or those with a weak constitution. Pai Da Gong’s is a very effective and comprehensive gong - working Yin & Yang channels of legs and arms, Dai Mai, San Jiao. This course can also be studied as part of the Wild Goose 12-month Training Program.
Wild Goose Qigong Wu Xing Jing Gong | 五行静功
The Wild Goose Wu Xing Jing Gong is the fundamental Jing Gong / meditation practice in the Wild Goose system. I prefer to think of this practice as ‘Cultivating Stillness’. You can practice this simply sitting on a chair. Jing Gong should be practiced in tandem with the dynamic Dong Gong exercises, as they mutually reinforce and promote the cultivation and internal mobilization of Qi. Wu Xing Jing Gong comprises five different methods, which can achieve ‘Small & Large Heavenly Circuits’ and strong external Qi fields. The first two of these methods are taught in this course; the Natural Qi Sinking Method | 自然沉气法 and Silently Spoken Qi Cultivation Method | 默念养气法. Contemporary research and neuroscience further recognize the benefits of regular meditation including; increased immunity, empathy, focus; improved cardiovascular health and stress reduction. This course can also be studied as part of the Wild Goose 12-month Training Program.
Wild Goose Qigong Kidney Gong | 五行健腎功
The Wild Goose Kidney Gong (or Kidney Strengthening Gong) is part of a set of exercises practiced specifically to nourish or treat particular Zang Fu / ‘organs’ of the body. These include; Heart, Stomach, Liver and Kidney. The Kidney ‘patterns’ (as related to in Qigong and Traditional Chinese Medicine theory) is always deficient - exacerbated by overwork, stress, lack of sleep and ageing. This is a moving exercise (Dong Gong) is designed to treat the above, strengthening the Kidney by way of tapping Kidney Shu points, Ming Men, whilst also nourishing the Lungs. This course can also be studied as part of the Wild Goose 12-month Training Program.
1-to-1 Coaching & Training
Accelerate you Wild Goose training with personal 1-to-1 Training and Coaching, via live Webcast (or in person). This is a 60-minute session, where we address your exact needs, fine tune and tailor your practice. A private 1-to-1 Coaching folder will be set up in your Da Yan Academy training area, into which all session recordings and any support materials will be made available.